Your Fit BookApr 6, 20201 min readOne Rep Maximum Weight CalculatorDo you always wonder how much maximum weight can you lift for a particular exercise?
Your Fit BookApr 5, 20201 min readCalorie CalculatorCalorie calculator basically tells you the amount of calories that you need to intake per day so as to achieve your required body goal.
Your Fit BookApr 5, 20201 min readBody Mass Index(BMI) Calculator Body mass index (BMI) is an estimate measure of body fat calculated using the mass (weight) and height of a person.