Ingredients Atta Maggi / Any other Atta Noodles – 1packet
Chopped Onion – 2 tablespoon
Chopped Tomato – 2 tablespoon
Chopped Capsicum – 1 tablespoon
Soya Chunks – 1 Cup
Water as required
Oil - 3 tsp
Soya sauce- 2tsp Maggi masala
Recipe
1. Add soya chunks to boiling water and keep them until they double in size.
2. Heat oil in a pan, add chopped onions and fry for few minutes. Add chopped tomatoes and fry until mushy.
3. Add capsicum pieces and soya chunks. Add soya sauce and fry for few minutes, then add maggi masala and salt(according to taste).
4. Cook the noodles and add the cooked soya chunks and wait for few minutes.
5. You can add a cheese slice for some extra calories 😉
Nutritional facts: (noodles + soya chunks)
Carbs: 45g + 7.5g
Protein: 9g + 15.6g
Calories: 330 + 156 kcal
Fats: 13g +7g
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