Fitness & Health

Oct 22, 20223 min read

Unable to sleep properly? Try these hacks!

Healthy sleeping habits can have a significant impact on your lifestyle. If your sleep schedule is less than 7-9 hours you should...

Oct 21, 20202 min read

Polycystic ovary syndrome (PCOS) : Symptoms, Causes and Treatment

Polycystic ovary syndrome (PCOS) is a condition caused by caused by an imbalance of reproductive hormones.

Jul 11, 20202 min read

How to improve your sexual drive along with your health: Best Aphrodisiac Foods

Some pharmaceutical drugs like Viagra may help but you should prefer natural alternatives that are readily available...

Jul 7, 20203 min read

Best foods to boost memory: Brain friendly foods

Brain is considered to be the CPU of our body as it is the control center. The food you eat play a major role in the health of your brain...

Jun 30, 20202 min read

How to be happy? 10 ways that science suggests.

Feeling happy is very important in our life as it is extremely vital to our own goals in life and can help us achieve...

May 9, 20202 min read

Alcohol and COVID-19: Will consuming alcohol help you in preventing Corona Virus?

The main substance in alcoholic beverages is ethyl alcohol which is responsible for most of the harms that arise from their consumption...

May 1, 20204 min read

How to gain weight: Best foods to gain muscle mass

Gaining muscle mass and weight is not as easy as it seems. If you struggle with gaining weight, here are few foods to help you with it...